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[dropcap] H [/dropcap] have you been dealing with intense sugar cravings, brain fog, fatigue, digestion issues, and anxiety or depression? It could be candida overgrowth.


What is candida and how does one get it?
Candida albicans is a specific strain of yeast that lives in the intestinal tract, which can become problematic when it gets out of balance and overgrows.


Candida is opportunistic, meaning that it will grow out of balance if your health or constitution has been weakened, typically by using antibiotics. Because non-organic meat contains antibiotics, many of us are consuming them, unwittingly, on a daily or at least weekly basis. Antibiotics kill bacteria—both the good and the bad. So whenever antibiotics are used, we need to repopulate the intestinal flora with good bacteria (probiotics). The good bacteria should outweigh the bad so it doesn’t take over and cause problems. Watch this entertaining presentation which really sums up the scale of the problem.



How Do I Cleanse From It?
To eliminate candida overgrowth, you must starve it with a special diet, and then kill it with a careful concoction of supplements and probiotic home-made raw milk yogurts such as the MAF Maker™ Kit (below).


1. Raw Milk Yogurts
Antibiotics can also thin our mucosal lining, leaving us ill-equipped to wrap up pathogens such as parasites and transport them out of the body. This can make us vulnerable to all kinds of foreign invaders and yeast overgrowth. So we build the lining of the intestinal tract using a glutamine-based product such as Aloe Vera and Bovine Colostrum and Probiotics found in Raw Milk  Other contributing factors include excessive sugar, coffee, or alcohol consumption, parasitic infections, and chronic stress.


2. Diet
For Six to Eight Weeks eliminate all yeast, gluten, sugar, white flour, fermented foods and drinks and most fruit. Complex carbohydrates such as gluten-free grains, legumes, and root vegetables are allowed, but should be limited. Focus on non-starchy vegetables, clean animal protein such as wild salmon, Green Juices and healthy fats including avocado, butter, salads and coconut oil. Basically, a pretty boring diet that goes on for at least six to eight weeks.


3. Supplements
After many years of trial and error, we have finally figured out the best concoction for killing candida and it’s common infestations such as Athlete’s foot :

Food-grade diatomaceous earth, these old tiny fossils don’t harm the human body, but act like razor blades to the exoskeleton of the candida.
Antifungals, such as Pau D’arco, Cloves, Wormwood, Black Walnut extract, Goldenseal, Oregon grape root and Garlic which are found in Paranil™ Parasite Cleanse take it 2 times a day 30 mins before a meal.




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How do I know if I have it?
Blood, stool, or saliva lab tests can tell if you have candida. But we have found that a free, easy, at-home spit test to be quite accurate over the years (it was also featured on The Dr. Oz Show).


It’s as simple as this: For six days in a row, when you wake up in the morning, fill a glass halfway with room-temperature water (before you brush your teeth or eat or drink anything). Next, work up a dime-sized amount of saliva and spit it into the glass. Check it three times over the course of forty-five minutes to see if your saliva sinks to the bottom, stays floating on top, or if it grows legs, little spindly tails that reach down the glass. If it sinks or grows legs, then you can suspect that yeast is overgrowing in your system. Don’t be freaked out, it happens to so many of us these days, and there is a way to cleanse from it permanently.


Does the spit test sound crazy to you? It does to most but we promise it works. If you have it, now you know what to do about it, good luck, it’s easier than it sounds and the benefits are amazingly worth it!


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