Epstein Barr Virus
The Epstein Barr Virus (EBV), is also known as the kissing disease or Mono and 90% of the adult population has it intertwined in their DNA. It lies dormant in most of us but is an oportunist and so after a stress event it takes advantage of the 'fight and flight' state of the body and feeding off the adrenaline it alters your B cell's immune response by dampening it down. It can initially cause: fever, fatigue, swollen throat and glands. By following a Stress reduction approach, Healing the Gut and Increasing Antivirals food supplements, one can help to put the virus back into dormancy.
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I f your immune system is functioning properly a normal cold should last for around 1-3 days and sweating is perfectly normal when you have a cold because your body temperature is higher. In fact, you’ll want to increase your body temperature as much as possible because viruses and bacteria die at higher temperatures. So you’ll want to cover yourself with blankets, turn up the heater, and take hot showers or hot baths to increase your body temperature as much as possible. You can even apply a hot packs to the infected areas. Your body will respond by sweating profusely which helps to detox your body and cool your body down. If you start to feel dizzy or overheated then you should take a tepid sponge bath to bring your temperature down appropriately. Make sure you drink plenty of water to hydrate your body and flush out the infection from your urinary system. It’s also important to include high dose vitamin C with bioflavonoids and vitamin D supplementation which will massively boost your immune system..
Top 7 Supplements for EBV
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