Simplest Weight Loss Secret Revealed
I if only everyone knew this simple secret, David Wolfe explains what you probably always new to be true.
It’s amazing how almost nobody does this first thing in the morning on an empty stomach.
Start your morning with at least 1 litre of spring or distilled water with half a fresh lemon squeezed to detox the liver and improve stomach acid, then once you’ve finished drinking wait at least 30 minutes before drinking / eating anything. Make this an everyday part of your routine.
The Water Cure – Mary Gove Nichols (1849)
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