I Insomnia is a type of sleep disorder in which a person has trouble falling asleep, staying asleep, or waking up too early. These disorders may also be characterised by an overall poor quality of sleep. Insomnia is the most commonly reported of all sleep disorders and can have a knock-on effect on our mood and our productivity. In the video below Dr Berg talks about ways to reverse insomnia, depression and anxiety. We also provide supportive supplements below to help you change the chemical and nutritional deficiencies which are also typically missing in a person’s diet who is finding sleep difficult.
For sleep to take place, the circadian cycle which governs sleeping and waking needs to be working correctly. Many of us watch TV at night and then stay up late, this will cause burn-out and adrenal stress if done for too long. The light and dark cycles are important to stimulate hormones, they release vitamin D which influence mood and sleep and awake mechanisms, morning sunlight is especially important, so make sure you take advantage of it even for just 10 minutes. Our foods these days don’t provide us adequate amounts of key minerals of potassium, calcium & Read More
Since it was first described over 100 years ago, Alzheimer’s disease has been without an effective treatment.
That may finally be about to change: In the first, small study Read More
T take a journey into our lost origins as Dr. Scott McQuate explains how through his own developed exegesis who the God from the Old Testament really was and how the human race was Read More
D david Eagleman (born April 25, 1971) is an American writer and neuroscientist, serving as an adjunct associate professor at Stanford University in the department of Psychiatry & Behavioral Sciences. He also independently Read More
T the most common virus found in humans is increasingly coming under the spotlight as a driver of many of the mystery illnesses plaguing humanity today. In fact, about 50% of children have been exposed to it at a very young age, and by adulthood, it is believed that at least 95% of the population has been affected by the Epstein-Barr Virus (EBV) .
S seed saving is one of the important skills that has been lost of the last century, and Dr. Shiva’s work to preserve heirloom seed varieties, encourage organic farming, and create food sovereignty is some of the most important work of our time. We are very happy to release this video in cooperation with Dr. Vandana Shiva and the Navdanya Organization. Read More
H yperNormalisation is a 2016 film by BBC documentary by British filmmaker Adam Curtis. In the film, Curtis argues that since the 1970s, governments, financiers, and technological utopians have given up on the complex “real world” and built a simple “fake world” that is run by corporations and kept stable by politicians.
When Dr. Alejandro Junger first introduced us to Anthony William—author of the fascinating forthcoming read, Medical Medium Thyroid Healing—we were immediately taken by his readings: He can scan the body from afar, and with the help of “Spirit,” explain what ails or does not, whether it’s a benign growth near the liver, an over-taxed adrenal system, or a rare blood disorder that might become a nuisance.
What’s even more compelling is that his explanations for what’s actually going on are rooted in common sense, and he proposes simple, nature-rooted remedies, like Read More